Beo & Be
YouTube channel
Meditation Through Movement
Beo And Be
Beo And Be
Qi Gong for Coordination
09:43
Play Video
Qi Gong for Gravity
09:05
Play Video
Qi Gong for Forgiveness
08:10
Play Video
Weekly Qi Gong Classes
In-person Qi Gong classes are back!
Fridays 9:45am-10:45am
An Seomra Yoga, Sea Road, Galway City
Spaces Limited, text Brenda to reserve your space 0872752123
€15 for 1 class, €55 for 5 classes
A calm space of self-care, with Qi Gong (meditation through movement), deep relaxation with sound healing meditation & flower essences